July was not a very good month as far as my goals went. Of my five goals, I fully met one of them. I took a fish oil supplement every day.
July goals:
1. Bike commute each day: I bike commuted 6 days in July (but the last three in a row) out of 18 for 33%
2. Run each day: 21 out of 31 for 67%. The heat and humidity as well as a late month surgery took their toll. July was my lowest running mileage month so far this year. Ugh.
3. Run 31 miles at sub 6:00 pace. I really enjoyed this challenge. I was on pace on July 20th, with 23 out of 23, but didn't run another one. The high heat and surgery limited this one.
4. Limit non-work driving to 100 miles. Hand in hand with goal 1, I failed big time and drove about 300 miles.
5. Fish oil supplement: this is the goal I met. I didn't notice any benefits so I likely won't continue this one.
August goals:
1. Return to 50+ pull-ups each day
2. Run each day
3. Bike commute 18 days
Let's see if having 3 goals gets me closer to 100%.
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1 comments:
Wow, that was a busy month for goals...Congrats on meeting one..but even bigger congrats for ACTUALLY SETTING SOME. I think everyone could do a better job in this department. Myself included. I have set 2 goals but have not set a time line on them. Well, ok make that 3 goals, one of which DOES have a set date.
Thanks for being such an inspiration!
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