Thursday, March 01, 2012
Can't bike, can't run, what do ya do?
I like starting a new month with something new. Each 1st of the month is like a blank slate, my frequent failures of the past month wiped clean. My knee's still pretty much bum and so biking and running to work (and everywhere else) are still out. So, I got up a little earlier than usual and walked to the bus stop and bused it to work. A half mile walk on the front, a mile on the back, it was a nice way to start the morning. I wonder if I can make it two days in a row tomorrow?
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4 comments:
pull-ups :-)
get better!
Meghan, that's a fantastic suggestion!
Brad. What are you doing about the knee issue?
I'm just about over the knee issues. Biked to work this week and had a good 10 miler last weekend. I've been hitting the weights just to get some energy out. I almost went swimming, but decided against it. I hate swimming.
I've been supplementing with fish oil and a joint fuel over the last month along with the agonizing waiting, testing, waiting, icing, testing, icing, icing, waiting...
Oh, I also raised my bike seat an inch and that seemed to really take some pressure off the joint. Duh.
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